Do you struggle with nutrition? Knowing what to eat? Where to start? Then sister you need to join me in April.
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I can tell you your nutrition doesnβt have to be ALL or nothing. You can have a donut (your weakness) every once in awhile and still get results. You donβt have to do this no carb life. Because honestly is that even living?!Β π€·π½ββοΈπ€·π½ββοΈ
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Iβm putting together my first ever this year where we will actually LEARN what food does for our body. Why we crave sugar. Etc. You will be given the tools to make this this a LIFESTYLE without having to restrict your favorites.
To join us email me at laurenricksfit@gmail.com!!